5 Reasons to let go of your expectations

Hey there, we need to talk. No, you’re not in trouble, but we do need to chat about something a little sticky. I want to talk to you about expectations, and why letting them go is totally in your best interest, especially when it comes to working with other people. When we get tied up…

Celebrating International Women’s Day

As we recently celebrated International Women’s Day, a quick google search will show you that many women responsible for breaking glass ceilings died this past year. Their legacies, though, will continue on as women continue to guide us towards a better future. The women in our local communities are just as impactful as the ones…

Love and Loss: How to Have Conversations that Hurt

Experiences of love leave enduring marks on our lives. With love, eventually comes loss. That’s what makes it all the sweeter; the gross impermanence of life amidst love and loss. A great feeling is difficult to express, so we mostly don’t to the fullest extent of our emotions. Or we feel there is perhaps a…

Where did your parents grow up?

In this episode we’re going to be talking about where people grow up, how that impacts their relationships, and how to start the conversation. If you’re talking to someone who’s not your parent, you can be asking questions about where they grew up, what they liked about it, what they think was great and not…

How to use writing prompts & story prompts with your storytellers

This article explores the power of storytelling and how it can be used to share a legacy. Storytelling is a powerful way to connect generations, share experiences, and bring history to life. Through the use of stories, we can explore the past, learn lessons, and uncover the truths that often remain hidden. By utilizing the…